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Enhanced Athletic Performance Training — President’s Day Special
Ages 12–15 (7th–9th Grade)
1:00–1:45 PM
This session offers a more advanced athletic training experience for student athletes looking to build strength, speed, and confidence that carries over to sport. Athletes will move through structured warm-ups, strength-based movements, and athletic drills inspired by proven sports performance systems. The emphasis is on improving movement quality, coordination, and power while reinforcing habits that translate directly to competition. Ideal for athletes ready to take the next step in their athletic development.
Drop in rate $25.
Spots are limited to 18 athletes. Pre-registration is required.