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Ages 9–11 (4th–6th Grade)
12:00–12:45 PM
This session is designed to introduce young athletes to the fundamentals of movement, strength, and speed in a fun, confidence-building environment. Athletes will learn body awareness, balance, coordination, and basic strength patterns while being exposed to age-appropriate athletic and speed-based drills. The focus is on learning how to move well, control their bodies, and build confidence through movement. This is a perfect first step into structured training and long-term athletic development.
Drop in rate $25.
Spots are limited to 18 athletes. Pre-registration is required