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TRX Fundamentals Workshop

Build a strong foundation in suspension training with this hands-on TRX Fundamentals Workshop.  If you are a beginner or looking to refine your technique, we will dive deeper into proper setup, body alignment and key TRX movements.  Improve strength & stability and get more out of every workout whether you are in class or utilizing open gym.

$25 drop in or use a class from your membership plan.

SIGN UP HERE!

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February 21

Cheers for CHOP - Free Class with Donation

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February 22

Kettlebell Fundamentals Workshop - PART 2