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Rowing Mechanics Workshop with Coach Sam
Saturday, May 2 @ 12:00PM
A focused, small-group session designed to help you get more out of the rower. We’ll cover how to use the machine, dial in proper form, and refine your technique so each stroke is more efficient and powerful. With a smaller group, you’ll get more individual feedback and coaching throughout. Great for class-goers looking to improve or anyone wanting to feel more confident on the rower.
Only 10 spaces available!
Use your class plan or drop in for $25.