RESET90 is a new, 90-day, coach-led nutrition and habit program designed to help you build consistency, feel more confident in your routine, and create habits that last beyond the program.

RESET 90 is a 90-day performance-based nutrition and accountability program led by Balance Trainer Laquita Carr. It is  designed to teach you how to fuel your workouts and sustain results. 

This Is For You If: 

• · You train consistently but feel under-fueled 

• · You want structure without restriction 

• · You don’t want to track macros 

• · You value coaching and accountability 

This Is Not For You If: 

• · You want a quick fix 

• · You don’t train 

• · You’re looking for a meal plan 

• · You won’t participate 

The program is led by Coach Laquita, a seasoned fitness professional with years of experience guiding clients toward healthier, more sustainable lifestyles. Her coaching is practical, personalized, and results-driven — focused on helping you make progress you can actually maintain.

While RESET90 is designed to be flexible and largely remote, the accountability is intentionally high and often feels similar to a 1:1 coaching experience. You’ll receive ongoing guidance, check-ins, and support throughout the full 90 days.

What’s included:

• In-person kickoff with goal setting, Technogym Check-Up and MyFitnessPal setup

• Weekly nutrition and habit education (food + fitness)

• Ongoing coaching support and accountability

• Mid-point in-person check-in & Technogym Check Up for Body Composition

• Closing in-person meeting & “Fitness Quest”

• Final Technogym Check-Up in at the end of 3 months

RESET90 is designed to fit into real life — offering structure without overwhelm and support you can rely on as you reset habits and build momentum.