What if the goal wasn’t just to stay active—but to keep performing, moving freely, and feeling strong for decades?
Join special guest Dr. Lenny Roberts for Thrive to 105, a powerful session focused on building a body that lasts.
This workshop will dive into the often-overlooked foundation of long-term performance: your spine, posture, and movement quality. Because the truth is—how you move today determines how you age tomorrow.
You’ll learn how to:
Build resilience through proactive spine and posture work
Improve strength, balance, and movement efficiency
Reduce compensations that lead to pain and setbacks
Unlock better lifts, greater range of motion, and faster recovery
Train harder today. Age stronger tomorrow.
Dr. Lenny brings decades of experience working with everyone from everyday individuals to elite athletes—including serving as a team chiropractor for the Philadelphia 76ers and Temple Football. His approach is rooted in helping people stay in the game of life—strong, capable, and pain-free.
Whether you're chasing performance, longevity, or simply want to move and feel better—this session will meet you there.