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TRX Fundamentals Workshop with Coach Russell
Sunday 6/28
10:30-11:30am
Use class based membership or Drop in $25
Build a strong foundation in suspension training with this hands-on TRX Fundamentals Workshop. If you are a beginner or looking to refine your technique, we will dive deeper into proper setup, body alignment and key TRX movements. Improve strength & stability and get more out of every workout whether you are in class or utilizing open gym.