Tuesdays  9:30-10:30am with Balance Coach Olly Whitham

Advanced Group Training - monthly training program

$189/month (4 sessions/month)

An advanced small group 60 minute session designed for those who seek the next level of performance.  Take this opportunity to dive deep into advanced strength and conditioning sessions, tailored to push boundaries and elevate performance.  Each session focuses on targeted exercises to enhance strength, endurance, and agility. 

This “AGT” is similar to our popular small group training - a closed group working with a trainer but in program format.  You get a superior workout experience while building relationships with the trainer and your fellow like-minded community members.  You’ll get motivation, accountability, and fitness results!  

CLICK HERE to sign up!