RESET90 is a new, 90-day, coach-led nutrition and habit program designed to help you build consistency, feel more confident in your routine, and create habits that last beyond the program.

The program is led by Coach Laquita, a seasoned fitness professional with years of experience guiding clients toward healthier, more sustainable lifestyles. Her coaching is practical, personalized, and results-driven — focused on helping you make progress you can actually maintain.

While RESET90 is designed to be flexible and largely remote, the accountability is intentionally high and often feels similar to a 1:1 coaching experience. You’ll receive ongoing guidance, check-ins, and support throughout the full 90 days.

What’s included:

• In-person kickoff with goal setting, Technogym Check-Up and MyFitnessPal setup

• Weekly nutrition and habit education (food + fitness)

• Ongoing coaching support and accountability

• Mid-point in-person check-in

• Closing in-person meeting

• Final Technogym Check-Up in at the end of 3 months

RESET90 is designed to fit into real life — offering structure without overwhelm and support you can rely on as you reset habits and build momentum.